Privacy Policy

Privacy Policy
Last Updated: July 2, 2026

Your privacy matters here. This Privacy Policy explains how information is collected, used, and protected when you visit ambercontreras.com ("Website").

1. Information We Collect

We may collect limited personal information when you voluntarily provide it, such as when you:

Fill out a contact form or assessment

Communicate with us via email or social media

This information may include your name, email address, phone number, and any details you choose to share.

We may also collect non-personal data automatically (like browser type, pages visited, or time spent on the site) through standard analytics tools to improve the website experience.

2. How Your Information Is Used

Your information is used only to:

Provide resources, education, and coaching-related content

Nurture and support your health and wellness journey

Respond to inquiries or requests

Send relevant emails, updates, or offers you have opted into

Send SMS messages you have explicitly consented to receive

We do not use your information for unrelated purposes.

3. No Selling or Sharing of Data

We do not sell, rent, share, or disclose your personal information, phone number, or SMS opt-in data to third parties, affiliates, or marketing partners for any purpose. SMS consent and phone numbers collected for text messaging are never shared with, sold to, or transferred to any outside organization. This data is used solely to communicate directly with you.

4. Email Communication

If you choose to receive emails from us, you can unsubscribe at any time using the link at the bottom of any email. No hard feelings — your inbox, your rules.

5. SMS Communication

By providing your phone number and checking the SMS consent box on any of our forms, you consent to receive SMS text messages from Amber Contreras Health Coaching. Messages may include coaching updates, appointment reminders, workshop information, and promotional messages.

Message frequency varies

Message and data rates may apply

SMS consent is never required to purchase or access services

You may opt out at any time by replying STOP

Reply HELP for assistance

For support, contact [email protected]

SMS opt-in information and phone numbers are not shared with third parties or affiliate organizations under any circumstances.

6. Third-Party Tools

We use certain third-party tools (such as email platforms, scheduling software, and website analytics) solely to operate our business and deliver services to you. These providers are contractually required to keep your information secure and confidential. They are not permitted to use your data for their own marketing purposes. Phone numbers and SMS opt-in data are never shared with, sold to, or used by any third-party tool for marketing purposes.

7. Cookies

This website may use cookies or similar technologies to enhance user experience and gather basic analytics. You can disable cookies in your browser settings if you prefer.

8. Data Security

Reasonable technical and organizational measures are taken to protect your personal information from unauthorized access, misuse, or disclosure. While no system is 100% secure, protecting your data is taken seriously and reviewed regularly.

9. Age Restriction

This website and its SMS program are intended for individuals 18 years of age or older. We do not knowingly collect personal information from anyone under the age of 18. If you believe a minor has submitted information through our website, please contact us immediately at [email protected].

10. Changes to This Policy

This Privacy Policy may be updated occasionally to reflect changes in practices or legal requirements. Updates will be posted on this page with a revised date.

11. Contact Information

If you have questions about this Privacy Policy or how your information is handled, please contact:

Amber Contreras
[email protected]
ambercontreras.com